Flat Bench

Flat bench helps build many muscles in the upper body. You can do this exercise with either a barbell or dumbbell. Perform bench presses regularly as part of an upper-body workout for increased strength and muscle development.

Features:

• Compound exercise that involves the pectoralis major of the chest, the anterior deltoids of the shoulder, and the triceps brachii of the upper arm.
• It builds strength as well as encourages the growth (hypertrophy) of these muscles.
• Muscle growth is not only desired by bodybuilders but also provides benefits for everyone as muscle mass typically declines with age.
• functional exercise that helps you more easily perform daily activities that require pushing or carrying.
• help restore muscle balance for athletes who primarily usepulling muscless includings wrestlers, rock climbers, and swimmers.
• competitive lifting feel for sport of powerlifting, the other two being the deadlift and squat.

Product Specs:

• Name :Flat bench
• Product size(LxWxH):1288*481*398mm
• Product weight :23KG