Iron Back Force Trainer

Modern scrummaging is a combination of explosive power on the engage, technical mastery of body position, and the ability to win the isometric battle that follows—similar to an arm wrestle where the pack that yields first loses.

The Iron Back Force Trainer has been specifically designed to develop the isometric strength
required for modern-day scrummaging, while also serving as a highly effective tool for technical
scrum development across the entire forward pack.
Athletes can train:
• Horizontal force production
• Scrum-specific body positions
• Isometric strength and endurance
• Pack connection and coordination

Beyond rugby, horizontal pushing strength has significant transfer to athletes in many power-based sports, contributing to improved speed, acceleration, force production, and overall athletic performance. Designed and manufactured to attach to any standard squat rack, power rack, or gym rig, the Iron Back Force Trainer provides a practical and versatile solution for developing scrum performance in both team and gym environments.